The Paleo Plan

Easy Paleo Pot Roast

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Recipe by
| Servings: 8

Yield: Approximately 8 servings
Ingredients
• Approximately 2.5 lb chuck roast
• salt and pepper to taste
• 2 cloves of garlic, roughly chopped
• 1/2 cup onion, roughly chopped
• 2 cups chopped celery
• 1 cup baby carrots (or chopped carrots)
• 2 cups of water or broth
• (optional) 1 cup red wine
• 2 Tbl fresh parsley, chopped

Instructions
• Season your roast with salt and pepper. Sear in a hot pan until browned on all sides. Add to a crock pot. (note: I used a 5 quart but you can easily go much smaller. If you are using a small one, cut the roast into two pieces to fit – be aware that you may have to add more liquid to cover it)
• Add everything but the parsley to the pot and cover. Cook on high for five hours.
• Taste and season with salt and pepper as desired. Serve garnished with fresh parsley over roasted rutabaga, cauliflower puree, or the side of your choice.

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